Dr. Strand uses scientifically documented solutions that are practical and easy. After reading this book the first time I looked at foods that spike blood sugar markedly different. In Part 1 he explains the glycemic index and the glycemic load and how one becomes addicted to carbs.
Dr. Strand lives on a horse ranch in South Dakota with his lovely wife, Elizabeth. Empower positive lifestyle choices, achieve optimal wellness and reach your full potential.
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Part 2 he explains the Heathy For life Program as a guide for developing a new lifestye that is doable. In Part 4 he finishes with some notes, his resources, recommended food lists and menus that have a variety of foods that are foods one can find at a general grocery store. I love to cook and it is fun to convert my recipes to make them less high on the glycemic index. This is not a diet-as diets don’t work, but simple lifestyle changes that break carbohydrate addiction. He has been involved in an active private family practice for the past thirty years, and has focused his practice on nutritional medicine over the past seven years while lecturing internationally on the subject.
Medication-Assisted Treatment is the use of medications, in combination withcounseling and behavioral therapies, to provide a “whole-patient” approach to the treatment of substance use disorders. Research shows that a combination of medication and therapy can successfully treat these disorders, and for some people struggling with addiction, MAT can help sustain recovery. Contributing original content and curating quality news on only the most promising cannabis companies and the most influential investors. Ascension specialists use their expertise in a specific area of medicine to support a complete care plan that’s personalized to your needs.
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- We will help to create empowering solutions for the challenges facing you so you can once again thrive and find fulfillment.
- Our counselors and consultants will work with you to really understand your individual needs and provide you with effective tools to have Health for Life.
- Many psoriasis causes people overlook the important difference between parent and derivative forms of Omega oils.
- While fish oil has many advocates, research shows that people have significant improvements when changing their daily EFA supplementation from fish oil to a more complete formulation of Parent Omega 3 and 6.
This medical specialty targets problem areas with micro-injections of homeopathic medicines, vitamins, minerals and amino acids. Treatments enhance cell metabolism, detoxify, stimulate collagen and elastin production to naturally fill in lines and wrinkles. Nano-needling and enzyme masques complete this rejuvenating skin revision.
Ascension primary care doctors take time to develop a relationship with you, understand your situation and coordinate the best care for your needs. All ERs at Ascension hospitals are open 24/7 to care for major illnesses and injury. Chinese herbal medicine and acupuncture are complementary therapeutic modalities that have been used together the past 5,000 years for the treatment of a variety of medical conditions.
This health center receives HHS funding and has Federal PHS deemed status with respect to certain health or health-related claims, including medical malpractice claims, for itself and its covered individuals. Healthy Connections is here in Little Rock to help improve your physical and mental health and well-being with a commitment to excellence in all that we do. Make an appointment with one of Healthy Connections certified physicians. They will give a physical examination to determine if you are eligible for the MMJ card. If approved, the physician will provide the written certification for the patient to submit to the Arkansas Department of Health.
I have purchased 4 books to give to family and friends, who either have diabetes or have struggled with weight loss, as I have. I have done what my title states-thrown out all my other weight loss books because this one explains in laymens’ terms insulin resistance, metabolic syndrome, and other metabolic processes that lead to the major deseases.